Serious
results start
with a pro.
IFBB Pro Daine Chang has spent two decades coaching hundreds of people, from first-timers dropping 60+ pounds to athletes stepping on the competition stage. Train with him in person, or work with him online from anywhere.
Two decades in the trenches
Daine Chang isn't a personality with a program to sell. He's an IFBB Pro and long-time fitness director who has coached hundreds of everyday people and competitive athletes alike. He built his reputation the hard way: on the gym floor, one client at a time, and on the competition stage in front of judges.
His clients cite the same things over and over: he knows exactly what it takes, he genuinely cares, and he changes your routine constantly so your body and mind never stall. That's the standard behind every session, package, and program at DTC Fitness.
Pick your path
Every path starts with a conversation so Daine can build the plan around your goals, schedule, and starting point.
The receipts
Real clients, real numbers, and a coach who's walked the walk himself.
BEFORE / AFTER
BEFORE / AFTER
BEFORE / AFTEROne client's 64-pound loss made Shape Magazine. That feature, and the client reviews in full, are on the results page. Read the full record →
Good to know
Where do you train clients?
In person out of Bergen County, New Jersey, and online with clients anywhere in the world through remote coaching and programming.
How do I get started?
Send Daine a message with where you're starting, your schedule, and what you're after. He reads every enquiry himself and comes back to you about the right path, in person or online. There's nothing to buy before you've spoken to him.
Can you help with nutrition?
Absolutely. Custom meal plans and nutrition coaching are available on their own or bundled with any training package, because results are built in the kitchen too.
On the floor & on stage
Talk to Daine
Tell him where you're starting and where you want to go, in person in Bergen County or online from anywhere. He reads every message himself and answers with the honest path, not a package.